A very wide range of foods contain electrolytes, so even if you follow a certain diet or eating plan (such as vegan or ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Cranberries are well-known for their health benefits, especially in preventing urinary tract infections. They have compounds ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Potassium and fiber help aid digestion ... researchers originally realized because eggs are often eaten with high-fat foods like butter and bacon. However, a study published in 2018 found that ...