Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Cholesterol can result in serious medical emergencies such as heart attacks and strokes but eating the right things can make ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...

As winter approaches, it's essential to adjust our diet to support health through the colder months. With the drop in ...

Calcium-rich foods include vegetables like spinach and ... Gasmi A, Nasreen A, Menzel A, et al. Neurotransmitters regulation and food intake: The role of dietary sources in neurotransmission.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

USA Today's annual Wine & Food Experience brought together restaurants, beverage makes and culinary fans in Phoenix. These ...

Coming as the Zionist regime continues to starve Gaza and the US military once again struck targets in Yemen, the attacks show that there is no let-up in the drive by Washington’s attack dog to redraw ...

Caymanostella scrippscognaticausa, named after the Scripps family group that helped fund the study, has a pentagonal body and ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.