Familiar with the powerful influence of the gut–brain axis, Maraganore and his team set out to investigate how the ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

U.S. News & World Report just rated the Mediterranean diet as the #1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

The Mediterranean diet continues its reign as a leading choice for healthy eating, earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks a ...

The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...