On Monday a series of free fitness classes, including bootcamps, yoga and mindfulness classes, opened for students and staff at Medicine Hat College to encourage healthy living and staying active in ...
CorePower Yoga is located at Kapolei Commons, the vibrant West Oahu hub for local culture, diverse shopping, tasty food, and ...
Whether it’s walking, running, Pilates, HIIT training, or yoga, exercise keeps me refreshed ... mobility coach, and pain-free performance specialist. Josh Bonhotal, CSCS, is a certified strength and ...
People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...
On Saturday, January 18 yoga teachers across the UK and Ireland will be holding free taster classes and events to celebrate National Iyengar Yoga Day and are encouraging people who are completely new ...
Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.
Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...
Lincoln could grow father southeast faster; a potential City Council candidate opts out; yoga, belly dancing in current ...
Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...
The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.
This week in yoga, studios and teachers help those devastated by wildfires, a podcast explores enlightenment, and classic ...