If your recipe calls for fresh fruit, but all you have is dried, there are a few things you need to do before making a swap.

Dutch scientists, who analysed data from 70,000 Brits, found those ate more unhealthy plant-based diet had a higher chance of suffering from frailty. This was even higher for some men.

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

Breakfast just got better with a few simple bread recipes that are quick to make and easy to enjoy. Whether you love savory ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Dec. 30. Meals must be ordered two days in advance.

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

It’s a nice tool for busy households that want fresh bread, and a valuable aid for anyone ... tell you when to add things like fruit and nuts. We started our testing by using each machine ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...