I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

Teaming up in AAU has helped Arlington's James Dingman, Burlington's Matty Gray, Lexington's Sam Myerberg, and Winchester's ...

GYMS have experienced a flurry of new members, as islanders start to implement their New Year's resolutions and fitness goals ...

Garmin's Instinct 3 skips the touchscreen, but offers an updated AMOLED face or solar charging to extend your next adventure.

As wildfires continue to rip through Los Angeles County, one popular gym chain is looking to lend a helping hand to all those ...

T he gym can be a pretty daunting place, particularly for beginners. But you don’t need dumbbells, barbells, or even a gym ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

The Big Boss Telugu host's advice for maintaining a fit and healthy lifestyle is simple yet effective. "The (fitness) mantra ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Something else to note: there’s a $1,500 quarterly max on the spending that earns you 5%, and that’s across all categories, ...

I always feel energised the first few weeks of the New Year and this year is no different. I don't make resolutions as such, ...