I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

Teaming up in AAU has helped Arlington's James Dingman, Burlington's Matty Gray, Lexington's Sam Myerberg, and Winchester's ...

GYMS have experienced a flurry of new members, as islanders start to implement their New Year's resolutions and fitness goals ...

Garmin's Instinct 3 skips the touchscreen, but offers an updated AMOLED face or solar charging to extend your next adventure.

As wildfires continue to rip through Los Angeles County, one popular gym chain is looking to lend a helping hand to all those ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Popular climbing gym Odyssey Climbing + Fitness is coming to Grand Chute in a few months. Construction is well under way on ...

If your goal is to lose weight, get in better shape or improve your overall health, deciding to join a gym may be the first step. However, do not just ...

Determined to use his experience to help others, in 2006 he founded The Phoenix, a sober active community that has helped ...

The former gym was renovated top to bottom to include new space for activities, more fitness equipment and gathering space for members.

If you want your third workout of the week to be slightly different, then give this other full-body workout a go.