Ask a handful of Dollywood park-goers what they're excited to eat at Dollywood, and a good plenty will say the Cinnamon Bread ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...

Discover five New Year’s Day food traditions, from black-eyed peas to lentils, and learn how these dishes promise good luck, ...