The Imperial Beach Collaborative helped to shine a light on the connection between art and youth mental health in time ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

With the new year now underway, one local health group wants people to focus on their mental well-being. Mental health ...

Many people are in habit of venting to AI chatbots, but expert suggests that it's important to recognize when to draw the ...