Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its comparison to Ozempic is inconclusive. Studies show green tea may aid ...

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Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier.

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies ...

Water that’s steaming—but not boiling—is considered best for oolong, green, and white teas. Measure your tea. This isn’t really an issue when you’re making a single cup; use one tea bag ...

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Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...