DBT is a therapy that empowers people to create ... DBT Skills using Dr. Marsha Linehan's DBT Skills Handouts and Worksheets. The group focus is on creating Mindfulness, Distress Tolerance ...

Certified in DBT and EMDR providing individual and group therapy to help with symptoms ... emotional regulation, and guided activities. I utilize Eye-Movement Desensitization and Reprocessing ...

Healing Hands Recovery Center is committed to fostering resilience, healing, and transformation through a holistic, evidence-based approach to ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Sue Stubbs isn’t afraid of taking risks — in fact, she welcomes it.In the 1980s, near the beginning of Stubb’s 44-year career ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

In the field of health services, treatment centers that specialize in dual diagnoses are crucial for helping individuals with ...

Teenage eating disorders are a multifaceted issue that affects millions of adolescents worldwide. These disorders, including ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

DBT (Dialectical Behavior Therapy) is an evidence-based approach ... and substance abuse. Our DBT Skills group helps teens modify their behavior to achieve more success at school, home, and ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.