Sometimes having a human make sense of your wearable data is better than just trying to figure it out yourself.

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is headed.

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.

So, can AI create a mountain biking training program? Absolutely. But for mountain biking, a sport that thrives on ...

Let’s be honest – checking your weight might top your New Year’s resolution list (again). But today’s smart scales do way ...

People who reported the highest level of physical activity, exercising moderately to vigorously for at least 150 minutes per week – or for 22 minutes a day – were at a significantly lower risk of ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

I was lucky enough to test many of the best running watches and apps in my previous roles as fitness editor here at TechRadar ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was ...

Anyone I’ve met will know I’ve ran an ultra marathon, cycled 200 miles in a day, and finished the ToughGuy obstacle course ...