You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

If you’ve spent any time on social media lately, you’ve no doubt seen gay guy after gay guy claiming that some random figure ...

PORTSMOUTH, Va. (WAVY) – Health and fitness are the focus for local personal trainer, Kevin Clark. These days, he’s ...

Fitness instructor Rachel Henley is among a number of social media influencers hitting out at personal trainers who mock ...

Davies, now 50, was diagnosed with Parkinson's at the age of 47 after noticing she was dragging her left foot while walking ...

The actress, 66, was back in her leotard as she recreated her iconic aerobic routine from her 1985 film Perfect for The Tonight Show on Wednesday.

GYMS have experienced a flurry of new members, as islanders start to implement their New Year's resolutions and fitness goals ...

A woman is celebrating the anniversary of her heart attack at the age of 22 with a heart-shaped cake - after she said her ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

Sometimes we only have time for a quick workout to keep out abs in shape. Chica Boom Fitness instructors, Wendy Rojas and Jessica Vezilier-Smith join Gayle Guyardo , the host of ...

COLEG Llandrillo is offering a new gym instructors’ course from January - and lecturer Sam Downey is living proof of the ...

Fresno was No. 10 on WalletHub’s list of the worst cities for those seeking active lifestyles, despite its proximity to ...