Fit&Well on MSN3h
Forget planks—build a stronger core in just five minutes with this trainer's standing abs workout
If you want to build a strong midsection, you don't have to crank out endless sit-ups and crunches. There’s a whole world of ...
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15-Minute Standing Ab Blast!
Sculpt your core and upper body in just 15 minutes with this standing abs workout! Using light weights (optional), Action ...
MUI FITNESS US (English) on MSN34m
The Rock's Ultimate Abs Workout
Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...
Keep your abs in shape with this quick workout
Sometimes we only have time for a quick workout to keep out abs in shape. Chica Boom Fitness instructors, Wendy Rojas and Jessica Vezilier-Smith join Gayle Guyardo , the host of ...