Unlock lasting fulfillment by defining your purpose. Learn how courage, clarity, and small steps toward joy can help you ...

Instead of encouraging personal growth or community engagement, consumer culture traps people in a cycle of endless consumption, ultimately leaving them unfulfilled. The pursuit of material goods ...

CEO and founder of The Happiness Research Institute, Meik Wiking, reveals the main factors that build happiness at ...

Second, we can begin to let go of our misleading preconceptions about what brings us happiness and fulfillment (which Harrison calls Old Happy) and adopt a different approach. This new perspective ...

Below, mental health professionals share the thought patterns, limiting behaviors and beliefs that affect your happiness and fulfillment most, plus their best advice for combating the negativity.

We have a choice: the status quo marked by pain, disconnection and division, or a different path of health, happiness, and fulfillment. Choosing the latter will require rethinking what defines ...

(iStock) Guest column by Jacqueline Nesi As a clinical psychologist and researcher, I love learning about the science of happiness. Nothing brings me happiness like studies about well-being ...