Recover 1 percent better than you did yesterday. We often think about the benefits of performing 1 percent better each day, ...

Friendships can bring some surprising benefits to our health. Here's how you can make new friends and strengthen the ones you ...

The first session day also saw several new members of the Legislature sworn into office to represent sections of the Susquehanna Valley.

In honor of National Clean Your Desk Day, this article highlights some of the must-have products and services for balancing ...

Joshua Bishop claims that working people 'would have a breakdown' dealing with the admin and weekly job centre meetings ...

You all have limited time each day to do what you need and want. No matter what, you have to prioritize—unless you’re ...

Meal prepping is great if you want to meet your nutrition goals, but it can easily become so time- and energy-intensive that ...

Family members and friends have begun identifying the 14 people who died in the truck-ramming attack early Wednesday morning ...

Former Made In Chelsea star Sam Thompson has broken his silence following his split from girlfriend Zara McDermott after ...

Bradley Cooper, Ben Affleck, Eminem, and Tom Holland are among the celebrities who have spoken about being sober.

If you find yourself constantly setting New Year’s resolutions and end up breaking them, don’t fret—it may not actually be your fault.

You might have the time and the motivation, but is it a good idea? We examine the pros ... Here’s how it works. Aiming to work out every day may sound quite extreme. But if you are trying ...