Friendships can bring some surprising benefits to our health. Here's how you can make new friends and strengthen the ones you ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...

In honor of National Clean Your Desk Day, this article highlights some of the must-have products and services for balancing ...

The Carolina Panthers will return in 2025 with the same head coach, GM, quarterback and defensive coordinator. The stability is notable, especially for a team that has made a habit of firing coaches ...

"Today I got into the office with an email from her to myself, my boss (our CEO/founder), and our HR person saying that I am ...

Bigsby: “I feel like it's been as good ... I have to bring more to the table and more as a player and continue to grow as a player. So, stuff still hurts. It hurts because you want to win, and it gets ...

Speaking in an interview with Coffee Friend, Nicola Shubrook, who is a registered nutritionist with the British Association ...

You all have limited time each day to do what you need and want. No matter what, you have to prioritize—unless you’re ...

One of the easiest ways to do this is by embracing a mindset characterized by curiosity, creativity and what I call ...

Bradley Cooper, Ben Affleck, Eminem, and Tom Holland are among the celebrities who have spoken about being sober.

More people are shifting from car-focused lifestyles to a mix of cars and bikes—or even going mostly car-free. While ...

If you find yourself constantly setting New Year’s resolutions and end up breaking them, don’t fret—it may not actually be your fault.