12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
'I'm a neurosurgeon – this is what I eat for a brain-healthy breakfast'
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
20 Best New Breakfast Recipes To Make This Month
From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...
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21 High Protein Breakfast Ideas to Simplify Your Morning Routine
From classic favorites like scrambled eggs and Greek yogurt parfaits to creative options like protein-packed smoothies and ...
I Tried 8 Frozen Pot Pies & The Best Was Velvety with a Flawless Crust
The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...
Eight new health habits that are better than a diet
Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...
Tim Spector says three foods will be added to his diet in 2025 - including one cancer-fighter
The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...
New executive order targets ultra-processed foods in California due to health concerns
The executive order directs several state agencies to prepare recommendations that, generally, aim to identify ways to ...
Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health
With some tips from three nutrition experts, you can select the best cereals for your health. First, don’t get confused by a ...