Driven by environmental and ethical concerns, plant-based dining is booming around the world, including the Philippines.

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

The best bet for safe storage is your freezer, but then how do you successfully reheat without compromising any of those ...

Planning the perfect big game party? These dips are the perfect addition to your gathering whether it is big or small! They ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

First step is to chop all the vegetables and cut the paneer into cubes and along with that boil the kidney beans. In a bowl, ...

From salads to poke bowls, here are some of the best spots to check out in Edmonton if you want a quick and healthy meal.

From salads to smoothies, here are some of the best spots to check out in Calgary if you want a quick and healthy meal.