Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
A Diet Coke has no sugar or calories ... gastrointestinal balance and immunity.” Olipop, touted as a “healthy probiotic soda, ...
Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...
and even diet soda is not actually safe for a healthy diet. But soda lovers everywhere may find it challenging to give up their favorite drink and instead look for healthier versions. So ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...
Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...
Of course, soda isn’t the only drink that contains added sugars ... Alcohol, in moderation, can be part of a healthy diet.
No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.
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Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...