POLOKWANE – According to Chef Molatelo Malatji, cutting food into fun shapes can make a significant difference in encouraging kids to eat healthy. “Shaping children’s food makes it look more ...

He added, “Being role models is key—children are more likely to imitate healthy eating behaviors when they ... Programs that introduce kids to where food comes from, such as visits to farms ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Your retailer can support these interests by offering dietitian-led personal shopping tours with kids and their parents or ...

With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

The need for food assistance continues after the holidays, so the Healthy Family Project has a new cause to help meet the demand.

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...