These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Easy and tasty oven-baked chicken thighs, perfect for families. No chopping needed, just marinate with garlic and lemon, bake ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

These comforting casseroles feature seasonal produce like leafy greens, sweet potatoes, cauliflower and winter squash, for a ...

Appealing homemade gluten-free bread is a Holy Grail for gluten-free households. Here are dinner rolls made with almond flour ...

Simple, savory fare to see you across the holiday season finish line: lemony skillet chicken; hot and sour soup; white bean ...

If you're new to cooking with an air fryer, these recipes are a great place to get comfortable with your new gadget.

This lentil soup recipe is a ... In fact, eating chicken and a vegetable-rich diet is linked to a reduced risk of developing obesity. Eating more nonstarchy, low calorie, and high fiber vegetables ...

Maggie Moon, MS, RD, is a registered dietitian and nutritionist based in Los Angeles, CA, who specializes in brain health and neurodegenerative disease risk management. Food gives your body the ...

Frying the chicken will give it a lovely colour and render out some of the fat that ... This slow cooker recipe cooks best on high for a shorter time but you can also cook on low for 4–6 hours ...