Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Drivers, business owners and residents expressed mixed feelings after the first morning rush hour under New York City’s ...

Kombucha, a fermented tea drink, has become all the rage for its supposed health perks. With its unique, fizzy flavor, this ancient beverage promises to boost digestion and strengthen your immune ...

Choosing a Bluetooth speaker can be a tough task, which is why we've put together this roundup to shine a light on all the ...

These are the benefits and potential risks to know ... They can also cause side effects, such as skin rashes, headaches, itching, diarrhea and nausea. Meanwhile, supplements are more cost ...

Byard has a unique perspective on playing through the Bears’ 2024 trials as he prepares to start his 17th game of the season ...

A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the ...

Upscale spots like Galloway’s Cocktail Bar and Rock & Rye Oyster House in Bellingham and Revival Lounge in Mount Vernon have extensive non-alcoholic cocktail menus. The Back Door and L&L Libations are ...