Americans are now spending more time alone than ever. It’s changing our personalities, our politics, and even our ...

What do you say to people when they ask you why you aren't drinking? How do you get your friends to hang out in places other ...

Some dispute the link between social-media use and mental-health problems in teenagers, arguing that correlation does not imply causation. Thanks to Australia’s newly enacted ban on the use of ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

Signs include rewinding conversations, fearing rejection, and over-analysing social interactions. The enjoyment of ...

Constantly being told you're not good enough or you do everything wrong takes an extreme toll in more ways than one.

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or text "HELLO" to 741741 to be connected ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

So you’ve got a new computer. Awesome! That humble metal box is the key to a wide world of potential. It can help you with everything from juggling your finances to keeping in touch with your ...

The holiday season’s focus on food and over-indulgence can be difficult for those who struggle with disordered eating.