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The Medicine Cabinet: Ask the Harvard Experts: Starting meditation can be easier than you might think
Q: I know I could benefit from meditation, but every time I start I lose focus. What do you suggest? A: Learning how to elicit the relaxation response is the key to meditating effectively. It’s ...
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6 Easy Ways to Practice Mindfulness at Any Age
At its very core, practicing mindfulness is all about being intentional in your thoughts and purposeful in your actions. It’s ...
'We were offered more than double the value of our home to turn our land into a wind farm'
The couple were asked to sign an NDA and offered a huge sum of money, as well as a temporary £10,000-a-year payment, in ...
Richard Perry, record producer behind 'You're So Vain' and other hits, dies at 82
A recipient of a Grammys Trustee Award in 2015, Richard Perry died at a Los Angeles hospital on Tuesday. Perry was a ...
6-year-old seriously injured in Christmas Day shooting near 35th and Kaul
In a swift response, the Katy Police Department arrested 18-year-old Aaron Noe Chavez and a juvenile following a shooting at ...
8 Memory Hacks to Help Students Memorize 2X Faster
In this Web Story, discover 8 powerful memory hacks that can help students memorise their syllabus 2X faster. From spaced ...
The New York Times22h
New York Times - Top Stories
U.S. Enters a New Political Era, Defined by Donald Trump The presidential race in 2012 ended a pattern in U.S. politics, which has since become characterized by Mr. Trump’s populism, a Times ...