Lie on your back and hug one knee into your chest. Drop the bent knee across your body to one side while keeping your ...

A look back at the key moments in Liverpool’s frustrating draw with Manchester United in Premier League action.

While most popular workouts these days aim to focus on abdominals or glutes, many forget that your upper body needs just as ...

Jimmy Carter spoke to the Nebraska Legislature in February 1975. “He was very intrigued and interested and always wanted to ...

A new champion was crowned due to injury at NJPW Wrestle Kingdom 19. DOUKI defended the title against El Desperado at the ...

At the Police Department's weekly crime briefings this fall, its leaders tracked what seemed to be a troubling rise in robberies in police divisions such ...

Sit in the seat of the machine with your back flat against the backrest. Grasp the handles with an overhand grip, pull your ...

This video explores a dynamic dance routine that incorporates exercises for both legs and arms, blending movement and fitness ...

Two people have died and 18 others were injured after a small plane crashed into a commercial building in southern California, officials say. Ten people were taken to hospital with injuries, the ...

At least 27 people including women and children have died and 83 others were rescued after two boats capsized off Tunisia, ...

The martial art is little known outside of Japan and deals with drawing a sword so skillfully your opponent is doomed.

Haslam, Stefanski and Berry must confront that past as they lay out a plan for the Browns' future. The bulk of the work ...