Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

Tips are provided here to help persons with eating disorders and their carers plan for holiday gatherings and manage eating ...

In today's chaotic world, maintaining your own emotional well-being, despite what's happening around you, is an important ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

Dr Zainib Khan, consultant psychiatrist at Greater Manchester Mental Health NHS, said: “Having a mental illness - whether it ...