Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...
You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...
When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.
Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...
Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...
Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...
The holiday season’s focus on food and over-indulgence can be difficult for those who struggle with disordered eating.
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.
We need to address mental health across the whole life course—including with older people, who are at some of the highest ...
Tips are provided here to help persons with eating disorders and their carers plan for holiday gatherings and manage eating ...
When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed ...
Learning to communicate with horses through body language helps reduce anxiety and improve social skills in vulnerable ...