Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Menopause is a natural phase in a woman's life that can bring along various symptoms like hot flashes, mood swings, and ...

Naomi Watts has said she was told she would never work again if she admitted to being in menopause. The King Kong star ...

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the highest risk. The hormonal changes associated with menopause, especially the ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

The new guidelines recommend: A Mediterranean diet, which has been shown to reduce the risk of stroke. At least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of ...

Dr. Evan S. Levine is a cardiologist for Mount Sinai Health in Scarsdale, and he shared a TikTok with his best advice on ways ...

Researchers at UT Southwestern Medical Center have discovered sex-specific differences in how fat accumulates in muscle and ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.