It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

The Nassau County 200-yard and 500-yard freestyle championship medals will not be changing hands this year, as Long Beach ...

Well, we want to know just how good you are! Get a friend to time you swimming 25m using the front crawl technique. Tell us your best time using the form below and get yourself on the weekly Academy ...

So, whether you're doing freestyle, breaststroke, or even just treading water, you're in for a calorie-burning, muscle-toning ...

The Cardinals are sending a trio of relay teams and one individual qualifier to the state swimming meet next weekend.

The guiding principle for Audrey Tirrell's Freestyle Swimwear is to find products she could've used. Enter Freestyle Reflections ...

However, the thing with swimming for fitness is that it can offer a completely different workout experience depending on the stroke performed, whether that’s freestyle, breaststroke, backstroke or ...

Team titles went to a familiar trio of powerhouse programs during the three Section 4 girls swimming & diving championship ...

Edwardsville Tigers set five school records and qualify 14 entries for the state meet, winning the IHSA Girls Swim Sectional.

Since leaving her "most challenging" Olympics in Paris, Penny Oleksiak has climbed 19,000 feet to the top of Mount ...

Adaline Garvelink was fifth in the 200 IM (2:23.42). Holland's Miriam Lopez-Koolhaas was fourth in the 50 freestyle (25.89).