Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

In the 6A meet, Lake City sophomore Eli Shaw won the 100-yard butterfly for the second straight year, and Coeur d'Alene ...

The guiding principle for Audrey Tirrell's Freestyle Swimwear is to find products she could've used. Enter Freestyle Reflections ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

The Nassau County 200-yard and 500-yard freestyle championship medals will not be changing hands this year, as Long Beach ...

Edwardsville swim breaks five records on the way to 11th sectional title at the Chuck Fruit Aquatic Center in Edwardsville ...

Since leaving her "most challenging" Olympics in Paris, Penny Oleksiak has climbed 19,000 feet to the top of Mount ...

Edwardsville Tigers set five school records and qualify 14 entries for the state meet, winning the IHSA Girls Swim Sectional.

Guangzhou, China - October 12, 2024 On October 12, 2024, in Guangzhou, southern China’s Guangdong province, a video showed a ...

The Massachusetts swim and dive teams were both defeated by Boston University on Saturday afternoon in Boston. It was a ...

Metamora and Washington won IHSA team sectionals, plus multiple other Peoria-area swimmers and divers advanced to the state ...