The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

T he cabbage soup diet is a quick weight loss diet that has been around for a long time. Many individuals have claimed ...

The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

However, whether you need to take medications or not, your doctor will also likely recommend consuming a high-blood-pressure diet plan. What does that look like? Registered dietitians shared foods ...

Alarmingly, it's estimated that one in three adults in the UK have high blood pressure, but many may not know it as it often presents no symptoms. Our diet could be a major contributor to this ...

SUPPORT. ALL RIGHT, FIVE ON YOUR HEALTH TONIGHT. THE HIGH RATE OF HYPERTENSION. THE CDC NOW SAYS THAT AFFECTS 45% OF AMERICAN ADULTS. THAT’S A PROBLEM HERE. NOW IS DOCTOR TODD ELLERIN ...

previous diagnosis of or current treatment for hypertension), elevated serum cholesterol or triglycerides (>200 mg/dL), pregnancy or plans for pregnancy, lactation, tobacco use within 6 months, use of ...

Research has revealed that adding a spoonful of a common kitchen spice to your daily meals could have significant health benefits. If you're looking to reduce your blood sugar, blood pressure and ...