Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

Thoughtful giving, whether it’s a physical gift, a kind word, or a moment of time, deserves to be acknowledged. When we ...

Gratitude is a powerful force multiplier. In my previous post, I talked about how cultivating an attitude of gratitude can increase our mental, physical, and emotional well-being. But sometimes ...

Here are some practical ways elders can embrace gratitude: Keeping a Gratitude Journal: Writing down three things to be grateful for each day fosters a habit of noticing and appreciating life’s ...

Instilling gratitude and kindness in children is essential for their development into empathetic and compassionate adults. Parents can achieve this by being role models, teaching empathy ...

For example, some journals are more fitness and training focused, enabling you to track your workouts, key metrics and personal bests. Others are centred around gratitude and mindfulness ...

Sharing a clip, Nagarjuna tweeted, "Thank you, Hon'ble Prime Minister shri @narendramodi ji, for honoring my father, ANR Garu, on his centenary year alongside such iconic legends. His vision and ...

The first you and I have been discussing, that is the gratitude journal [as] you might call it. The second thing that can be so beautiful, the stories that my students have brought back to class ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete.

YOU KNOW, WE’VE HEARD ABOUT PEOPLE USING GRATITUDE JOURNALS. TALK ABOUT HOW THEY WORK. MANY PEOPLE FIND GRATITUDE JOURNALS TO BE EFFECTIVE IN IMPROVING THEIR MOOD AND CHANGING THEIR PERSPECTIVE ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. Research suggests that gratitude can help ...

Then I grab my coffee,' he told the Australian Financial Review. 'I do a gratitude journal every morning. It’s something I started about four years ago. '[I include] the things I’m ...