Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

For instance, if you love your morning coffee, why not pair it with a five-minute journal session? Or if you enjoy unwinding ...

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There are plenty of terrific books coming out in early 2025 and The Atlanta Journal-Constitution is already making plans to cover a lot of them, but when it comes to books I’m itching to read in the ...