I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Ted Chaiban was on mission to Israel, the Gaza Strip, and the West Bank where he urged the Israeli authorities to increase ...

Scott Galloway went on Mayim Bialik's podcast and assured Americans they can attain financial success by investing in 'forced ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

ForexTime in partnership with Karis and Eleos Hand of Hope Foundation, has provided educational materials to support primary ...

This study drives home the point that some exercise is good exercise ... consist of taking the stairs rather than the ...

Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards one side at a time. This move is also a full-body exercise that will ...

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

Led by Paturu Manohar Reddy, founder of Manu's Cuts N Curves Fitness Center, the event saw the participation of a dedicated team of 10 volunteers, including Ashok, Noor Ismail, Sardhar Shaik, and ...