Researchers in Ohio led a study looking at hundreds of children’s brains since birth to examine the impact of screen time.

When children have a place to play outside, programs aimed at reducing their screen time use are more successful.

Programs to reduce kids' screen time work better in areas with more green spaces. Inequities in outdoor access may hinder ...

Rates of nearsightedness, or myopia, are skyrocketing in kids—and scientists say it has to do with how little time they’re ...

Do you want to help your kids practice kindness more often? Here's a list of kindness activities for kids--small ways to ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

This incredible mom of two shared the secrets to her weight loss success as she has dropped a whopping 100lbs by using her kids for home workouts. Cassie Morrison put in consistent effort to shed an ...

Meghan has enjoyed a close friendship with The Office star after Mindy Kaling appeared on the Duchess' single-season Spotfiy podcast Archetypes.

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

And I just need her to have that support system." Christina Haack Shares Sweet Photos from Christmas Eve Celebrations with Her Kids and Ex Tarek El Moussa's Family Khloé Kardashian Shares Sweet ...

About The Study: In this cohort study of Dutch children, early-life moderate to vigorous physical activity was not associated with executive function in middle childhood. Children participating in ...