Boys and girls ages 5-12 are invited to join yoga classes at the Lincoln Public Library on Monday, Dec. 23, at 6 p.m.

Yoga is usually about mindfulness, but an Albert Lea fitness center made it about thankfulness on Saturday, by taking ...

Big Rapids Community Library introduces a sensory story time program featuring yoga, crafts and play for children of all ...

Transitioning from the holidays into the new year is always a challenge. These are the fitness tools helping me stay active ...

A Sun Prairie yoga studio opened its doors to the community on Sunday to help people heal from last week’s tragic shooting at ...

Whether you're a seasoned yogi or a newcomer eager to discover a wellness path, One Flow extends a warm invitation to explore ...

Experience the Zoo like you’ve never seen it before. See dozens of all-new, hand-constructed lantern displays illuminated by ...

Think 30 seconds of sprinting followed by 30 seconds of walking or bootcamp-style classes with intervals ... joints and ...

A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will ...

Aerial yoga classes here use a flexible fabric hammock ... This might not be the ideal class for hardcore yogis, but it’s perfect for kids who don’t have the attention span for a full class ...

She teaches yoga, he preaches permaculture. They're holding an all-day event to pass on their skills that ends with a chat ...