Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Dandelion root tea contains inulin—a prebiotic fiber that nourishes the beneficial bacteria in your gut. This can help your ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...

If your meals are punctuated by lingering heaviness and a bloated sensation in your abdomen, take heart in the fact that ...

Fennel tea may offer benefits like relieving constipation, supporting digestion, and improving your sleep. You can make fennel tea using fresh fennel seeds or by buying tea bags that are ready to ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...