Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

It turns out that tea made from dandelions may have a variety of benefits ... However, Spelman says traditional herbalists ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

In general, you may be more likely to feel bloated due to digestive issues such as IBS, constipation, food intolerances or ...

Both mint and chamomile teas are known for relaxing your GI tract ... “If chronic diarrhea or constipation persists, [and if ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Increasing your intake of water and other fluids, such as tea, clear soups, and low sugar drinks, could help prevent constipation. The Academy of Nutrition and Dietitians recommends females drink ...

Maybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...