A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Researchers who reviewed OTC treatments for constipation gave senna a Grade A recommendation for effectiveness. Senna tea is made from the leaves of the senna plant. The most commonly used species ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Increasing your intake of water and other fluids, such as tea, clear soups, and low sugar drinks, could help prevent constipation. The Academy of Nutrition and Dietitians recommends females drink ...

The main principle behind the treatment of constipation is to treat the underlying problem. For instance, correcting hypothyroidism or hypercalcaemia is preferable to using laxatives to stimulate ...

These factors, alone or combined, can lead to travel constipation — a condition ... I try to help manage my stress with tulsi-ashwagandha tea. The nervous system can alter the regular ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.