After Trump's surprise win, the media can’t just pivot into the next cycle of looking around the room and asking “what just ...

Your brain might be behind that afternoon slump—it could be more than just a case of the sleepies. Scientists have discovered ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.

"I am tired of everything being a struggle. People who don't have low IQ take their common sense for granted. They don't go ...

However, according to health experts, it could be down to stress and there is actually a way to prevent it happening time and ...

However, if you’d like to get into the habit of being an early riser or getting up without feeling groggy, look no further.

We spoke with sleep experts about the afternoon slump, including causes, what you can do to manage it and when it might be a clue that something more serious is going on.

Wondering why you keep waking up at the same time each night? It could be down to nature. According to furniture store Dunelm ...

People who have a hard time staying awake during the day or struggle to be enthusiastic about activities may be at risk for a ...

After the Chicago Bears’ uninspired, lazy effort against the Arizona Cardinals last Sunday, the football world turned its ire ...

People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...