Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

For those with pre-existing gastric issues, it’s best to avoid acidic fruits first thing in the morning. “As an alternative, you may try low-acid fruits like apples or bananas. They are ...

What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

The University of Nairobi (UoN) joins Jomo Kenyatta University University in winemaking, as it seeks to sway allegiance to ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

All fruits are healthy, but some are even healthier than others. Try to eat a variety of fruits from the list above to boost ...

Walnuts are also low in purines, making them an excellent ... as these can increase uric acid production. Processed foods, sugary drinks like sodas, and alcohol (especially beer) should also ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...

Iron plays a vital role in energy production and overall health, making it essential to address potential deficiencies.