Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A few years ago, one word began to do the rounds amongst people with diabetes and those struggling to lose weight ...

Living with type 1 diabetes? Get essential tips, relatable insights, and support tailored for Singaporean parents! Here's to living fully and thriving! #Type1Diabetes ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.

Weight Loss Support: Incorporating water chestnuts into a weight loss plan can be beneficial ... 4. Blood Sugar Management: Water chestnuts may be a suitable dietary choice for individuals managing ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...