Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

A few years ago, one word began to do the rounds amongst people with diabetes and those struggling to lose weight ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.

Discover how a low-calorie diet can aid in reversing type 2 diabetes by promoting weight loss, enhancing insulin sensitivity, and managing blood sugar levels effectively.

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...