When the seed catalogs start arriving in the mail after the New Year, placing your order early is a good idea, especially if ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

Like luffa gourds, snake gourds are eaten as a vegetable when very young ... Worse even, the reason that I write this blog is not because I find the fruit or the seed particularly ‘cool’. It’s ...

Research suggests gourds are the oldest domesticated plants, and as you travel further into rural villages, they can often be seen hanging from huts. Farmers use them to conserve and store seeds, ...

This is actually a Ridge Gourd loofah can you see it has ridges so ... As she tipped the seeds into a bowl, she said, "One loofah could grow a football field of loofah vines." ...