Goodboy Picture Company / Getty Images The FAFSA Simplification Act, part of the Consolidated Appropriations Act of 2021, brought changes to the Free Application for Federal Student Aid (FAFSA ...

Complete 8 to 10 sprints total. Finish the workout with a cool-down that includes light stretching and walking to aid recovery. Begin with a 5 to 10-minute jog paired with dynamic mobility to warm up.

The Springboks will not be naming their team in their usual time slot. Springboks head coach Rassie Erasmus has moved his team naming for the second Test match against the All Blacks to a later slot.

Two D.C. police officers shot and killed an armed man early Sunday in Southeast after authorities said the suspect tried to grab a gun out of an officer’s hands. Metropolitan Police Chief Pamela ...

The U.S. Army is reviewing a $230 million operation to build a temporary floating pier for Gaza aid and what it learned from the experience. (Leo Correa/AP) It was their most challenging mission.

JERUSALEM — The Israeli military fired a missile at the lead vehicle of an aid convoy in Gaza, killing four Palestinians, the convoy’s organizers said. The military said it struck after ...

As she says in the caption: “If we don’t want barking and lunging, then we have to teach our dog what we DO want in the presence of a trigger. We want to teach our dogs all sorts of replacement ...

An Israeli strike on a humanitarian vehicle in Gaza has left four people dead amid confusion over the convoy’s travel plans through the war-torn Palestinian enclave, according to aid ...