Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...

Too much of either magnesium or L-theanine can cause side effects or interactions with medications. Read more: Tips To Help ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

Medically reviewed by Kayla Girgen, RD Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds ...

Check out this year's top 5 pieces of sleep coverage that cover topics surveying the benefits of supplements, novel ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

Background: Antenatal magnesium sulphate, widely used in obstetrics to improve maternal and infant outcomes, may be associated with adverse effects for the mother sufficient for treatment cessation.

In a discovery that could redefine how we understand cellular resilience and adaptability, scientists at Scripps Research ...

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...

In view of the extremely widespread use of antenatal magnesium sulphate in obstetric practice, in this systematic review we aimed to quantify the extent of maternal adverse effects attributed to ...