The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

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High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...

From boosting memory retention to even managing chronic pain, magnesium brings innumerable benefits to the table. To look at how this wonder mineral can protect your memory with age, we at ...

Cinnamon, a nutrient-rich spice, offers several health benefits during winter. It boosts immunity, aids weight loss, ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think.

Dr. Pollyanna Pitt, a family care physician with Teladoc Health, says she brings hand sanitizer containing aloe vera to help ...