The Executive Board meets biweekly and is responsible for service decision making and planning. Each member of the E-Board holds a specific position integral to the function of the service.

Staying active is crucial for maintaining strength, balance, and mood. Indoor exercises like squats, push-ups, planks, and lunges, along with a warm-up routine, can help keep you fit without ...

Maine joins 13 other states and Washington, D.C. in implementing a paid family and medical leave program. Maine’s program, which will provide up to 12 weeks of paid leave per year, covers all ...

It is clear and to the point that among all the missteps surrounding Robert Card, our yellow flag law was a burden, not a public safety protection tool for law enforcement in Maine. We have ...

Learn more. NORWAY — As the oldest and most rural state in the nation, Maine relies on hundreds of non-emergency medical transport (NEMT) providers to daily transport people who do not have ...

ORONO -- On Friday morning the Black Bears announced a 7-year extension with apparel partner New Balance. The two sides work closely in every sport to provide jerseys, cleats, shoes and other gear to ...

balance, and significantly enhances mood and energy levels. For those keen to continue or even start an exercise routine as a new year beckons, experts have shared six straightforward indoor ...

Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of health benefits. While that term 'calisthenics' might sound like a ...