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The renowned sportswear brand Salomon is celebrated for its 'superb quality' high-performance trainers that are 'sturdy ... It was a response to the male-heavy skew of technical trail gear ...
But, he added, “We were passionate balletomanes, and we only hired people with ballet training.” Every dancer was given a female and male persona. It was the height of the dance boom in New ...
Your workout routine needn't feel like a chore. Cross training isn’t just about mixing it up – it’s about keeping your body guessing and your workouts fresh. 'When implemented properly ...
HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...
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That’s the theory at least. But whether you’re just getting started with couch-to-5k, or you’re on your umpteenth marathon, it pays to find running shoes that suit your training and racing needs.